There’s this constant, quiet pressure on women to shrink themselves—whether it’s physically, mentally, or emotionally. As women, we’re expected to fit into a mold that’s often unrealistic and impossible. But for plus-size women, this pressure is even heavier. We’re not just asked to fit into a box; we’re often told we shouldn’t even exist outside of it. Our bodies are policed, our voices are dismissed, and our worth is reduced to our appearance.

But here’s the thing: we have a right to take up space. And more than that, we have a right to be seen, to speak, and to feel powerful in doing so.

Discover Embrace: Your Retreat to Self-Love and Connection

With the Embrace Retreat just around the corner, from October 25-27, it's no wonder the buzz is building. But what exactly is Embrace, and why should you join us on this transformative journey?

Spring is here and I for one am loving the sunshine! Also tax season, not so much love. But I wanted to just reach out and connect.

It’s that time of year again! The time when the sun comes out and we flock to the beach!

Apr 27

But it’s also the time when people start talking about being “beach/bathing suit body ready”

Frankly I wish we were over this!

If 2021 has taught us anything it’s to focus on what and who is important. Don’t get hung up on the fluff. But since I still see this completely idiotic ideal come up in my news feed I’m gonna take a few minutes and lay it out!