Discover Embrace: Your Retreat to Self-Love and Connection

With the Embrace Retreat just around the corner, from October 25-27, it's no wonder the buzz is building. But what exactly is Embrace, and why should you join us on this transformative journey?

What is Embrace?

Embrace is more than just a retreat—it's an invitation to connect deeply with yourself and other amazing women. For me, Embrace is about holding space for self-discovery and collective growth. Imagine the comforting vibe of a slumber party combined with the serene beauty of nature, all within a supportive, women-centered environment.

We can’t wait for you to join us!

Our Stunning Venue

Nestled in the picturesque Port Alberni valley, our retreat space at the West Coast River lodge is nothing short of spectacular. Picture yourself in spacious rooms with breathtaking views, enjoying amenities like a pool table, hot tub, and an outdoor screened patio. The grounds themselves are a haven of tranquility, perfect for our weekend of connection and growth.

Fern portraits at this years retreat location.

What’s Included?

Here's a sneak peek at what your registration covers:

  • A Full Weekend of Connection: Spend quality time with fabulous women, creating lasting bonds.

  • Comfortable Accommodations: Share cozy spaces at our gorgeous venue, with options to room with friends.

  • Counsellor-Led Sessions: Engage in conversations, meditations, and exercises led by professionals to deepen your relationship with your body.

  • Photography Experience: Participate in a unique, perspective-changing photo session.

  • Joyful Movement Breaks: Enjoy optional daily embodied movement sessions suitable for all bodies and abilities.

  • Catered Meals: Indulge in fully catered, fresh, wholesome meals and snacks.

  • Photo Keepsakes: Receive digital copies of group and individual photos, along with one printed photo to cherish.

It’s me, in one of the amazing rooms available during our retreat.

Our Facilitators

My co-facilitator, Gillian, will guide us through profound discussions on body image, self-acceptance, and body neutrality. Her approach is down-to-earth, trauma-informed, and pressure-free, ensuring a safe space for everyone. While sharing is encouraged, it's never required. This weekend is about recognizing and discussing the challenges of living in a body, with the aim of feeling seen, validated, and supported.

The Photography Experience

Our photography sessions are designed to celebrate you as you are. Set against the beautiful, earthy backdrop of our retreat location, we'll create powerful group images. We recommend skin-tone undergarments (undies, bras, tanks, or camis) for these shots, complemented by drapey fabrics and blankets to enhance our sisterhood vibe.

You'll also have the chance for one-on-one portraits, an opportunity to embrace your essence and perhaps discover new facets of yourself. My goal is to capture your true self, celebrating you with a lens of love and appreciation.

From our first Embrace experience. One day that really wasn’t enough.

Why Join Us?

Embrace offers a unique blend of self-exploration, community, and celebration. It’s recognizing our shared experiences and finding support in a community of women. This retreat is your chance to step out of your shell, embrace your true self, and connect with others in meaningful ways.

So, if you're ready to hold space for yourself and others, to explore self-love and acceptance in a nurturing environment, join us at the Embrace Retreat. This weekend promises to be a transformative experience, filled with connection, celebration, and a deep sense of belonging.

We can't wait to welcome you! For all the official details and to register click here